Becoming Your Best Self at Work
By Coursera
on Coursera
· Personal Development
About This Course
This course is designed to give you practical insights and tools that you can apply in both your personal and professional life. We’ll explore what happiness truly means, challenging common misconceptions and uncovering what actually contributes to lasting well-being. By understanding this, you can make more intentional choices that enhance your fulfillment at work and beyond. From there, we’ll take a closer look at how work impacts mental health, not just in moments of high stress, but in the everyday interactions and expectations that shape our well-being. We’ll dive into diversity, equity, and inclusion, focusing on how inclusive environments don’t just benefit some people—they create better workplaces for everyone.
Instructor
University of Alberta
Frequently Asked Questions
How much does Becoming Your Best Self at Work cost?
Becoming Your Best Self at Work costs $49. Check the course page for current pricing and available discounts.
Who teaches Becoming Your Best Self at Work?
Becoming Your Best Self at Work is taught by University of Alberta, University of Alberta.
What skill level is Becoming Your Best Self at Work for?
This course is designed for all levels learners.