Self-Care Essentials: Embrace & Nurture the Real You
By Coursera
on Coursera
· Personal Development
About This Course
This Specialization is intended for anyone seeking to improve self-care, balance, and personal growth. Through three courses led by Justin Michael Williams, Nedra Tawwab, and Morgan Harper Nichols, you will explore meditation, goal setting, and mindful art practices. By the end, you will be equipped with strategies to nurture your well-being, achieve meaningful goals, and create with intention.
Instructor
Skillshare
Frequently Asked Questions
How much does Self-Care Essentials: Embrace & Nurture the Real You cost?
Self-Care Essentials: Embrace & Nurture the Real You costs $49. Check the course page for current pricing and available discounts.
Who teaches Self-Care Essentials: Embrace & Nurture the Real You?
Self-Care Essentials: Embrace & Nurture the Real You is taught by Skillshare, Skillshare.
What skill level is Self-Care Essentials: Embrace & Nurture the Real You for?
This course is designed for advanced learners.